If you aren’t sleeping well at night and are experiencing pain and exhaustion throughout the day, it could be because the temperature of your bed isn’t right. When you sleep and the temperature changes, there is a chance it could wake you up. It can take time to fall back asleep and you may not get much rest. When you sleep, the body heals, repairs damaged tissue and recharges itself. If your sleep is cut short - if you aren’t sleeping at all - it can’t do this. This can make it hard to function during the day. If you are looking for a way to sleep better, a heated mattress pad might be the thing for you.
Heat has many benefits and is used to treat a variety of injuries. Adding heat to your mattress can help you sleep better, stay comfortable while sleeping, and relieve pain and discomfort. Heated mattress pads have many therapeutic benefits. Here are a few of them:
You use your back, neck, and shoulder muscles on a daily basis. You don’t have to play a sport or work out to use your muscles and experience muscle pain. Everyday movements can take their toll on the body and muscle pain is a common problem for many people. Drinking water and stretching can help, but if those muscles don’t relax the pain won’t subside. A heated mattress pad helps warm up the muscles so they are more likely to relax while you are resting or asleep. While your muscles are relaxed, they can heal themselves so that when you wake up, you don’t experience any pain or discomfort. A heated mattress pad is also a safe way to warm up your muscles and help them relax after a long and stressful day.
There are a lot of things that can take their toll on the body and cause tension. Many people carry tension in certain muscles or parts of their bodies and the neck and shoulders are two of the most common places where this tension is carried. Tension can feel like tight muscles and pain. Moving in certain positions can make it worse and most have a hard time falling asleep or getting comfortable at night because of this tension in their muscles. The gentle heat of a mattress pad warmer can help relax these muscles in the body leading to less pain and even reduced stress levels. Since most people feel tense throughout the day, having a heated mattress pad that helps ease tension at night can help you wake up feeling refreshed and pain-free. It can even help you feel more energetic during the day.
When the body doesn’t have the correct blood flow, it can’t heal itself properly. When a person sleeps, the body starts to make repairs to sore muscles, bruises, scrapes, and other problems that may not be noticeable from the outside. When blood flows to these injured areas, it helps them heal faster. There are many things that can prevent the blood from flowing properly through the body and while we won’t go into those in detail, what we will say is that a heated mattress pad can help increase blood flow allowing it to travel to injured or sore areas more easily and heal the body faster. While you sleep, the increased blood flow can help the body make the necessary repairs so you wake up without pain and having more energy. This results in an overall feeling of well-being and feeling less stressed and emotional.
If you struggle with chronic pain, it could be due to many different things. And many of them are sleep-related: you may not be getting enough sleep, you may not be sleeping in a comfortable position, or your body may have decreased blood flow at night that prevents it from repairing and healing itself as it should. Regardless of the type of pain you have or where you feel it, you can treat it with heat. Heat has been proven to reduce pain and sleeping on a heated mattress pad means you can treat this pain while you sleep. A bed warmer ensures you sleep more comfortably so you feel more rested when you wake up. It can even improve your posture and will help reduce the pain you feel during the day when you’re awake.
We’ll say this again: if you aren’t getting a good night’s sleep, you won’t be able to function properly during the day. Many people fail to sleep well at night but don’t relate their daily pain and stress to their sleeping habits. Sleeping well and sleeping for longer periods of time gives your body more time to recover from the stress of the day. When you lie on a heated bed warmer pad, you tend to fall asleep more easily and stay asleep longer. You won’t have to worry about being woken up by temperature changes and the mild heat keeps you in deeper sleep.
When it comes time to buy the right heated mattress pad, be sure you choose a Navien. We make our mattress pads affordable, safe, and comfortable. They can be added to beds or mattresses of all sizes. We design our mattress pads with comfort in mind and we know that once you try one you will sleep better at night and feel better in the morning.
If you want to get better sleep or if you have chronic pain and are looking for a better way to deal with it, a water heated mattress pad is just the thing for you. Our mattress pads can be added to your bed in no time and all and will have your mattress feeling toasty warm in just a few minutes. You’ll definitely look forward to coming home and getting in bed to enjoy some warmth and comfort - making your life a little more enjoyable.